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The Light We Carry – Overcoming in Uncertain Times

简介 Intro

<The Light We Carry: Overcoming in Uncertain Times>《我们携带的光》—— Michelle Obama

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with listeners, considering the questions many of us wrestle with: How do we build ensrcring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?

Michelle Obama offers listeners a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles—the earned wisdom that helps her continue to “become.” She details her most valuable practices, like “starting kind,” “going high,” and assembling a “kitchen table” of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging listeners to work through fear, find strength in community, and live with boldness.

“When we are able to recognize our own light, we become empowered to use it,” writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires listeners to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.

• 生活中的巨大挑战，或许没有十全十美的解法或恰如其分的答案，但米歇尔·奥巴马相信，我们总是可以去寻找或仰赖一些方法，帮助我们更好地指出变化的航向，在激流中保持沉稳。
• 米歇尔·奥巴马向我们分享了一系列鲜活动人的故事和独具慧眼的感悟，她谈到变化，谈到挑战，谈到权力，她坚信当我们用光点亮别人，就能照亮我们周遭这个丰富多彩、拥有无限潜能的世界，探索出更深层的真相与前进的新道路。通过讲述她作为母亲、女儿、伴侣、朋友和美国前第一夫人的种种经历，她分享了自己在成功适应变化、跨越诸多障碍时形成的习惯与原则——那些帮助她不断“成为”的智慧。
• ★ 继广受好评的自传体畅销书《成为》之后，曾任美国第一夫人的米歇尔·奥巴马带来了激励人心的续作
• ★ 在本书中，米歇尔分享了实用的智慧与切实可行的策略，帮助我们在当下这个不确定的世界里保持安定，心怀希望。思维力、成长力、学习力、情感力，多维度提升人生格局
• ★ “我们携带的光”是我们面对不确定的世界时，可以运用的自身的力量，它包含重视自我价值、重视友谊、以善意开始，以及在更大的社群中，勇敢发挥自己的力量等等。所有这些的本质，是让我们成为更好的自己

关键词：我们携带的光;我们身上有光：照亮不确定的时刻;蜜雪儿‧欧巴马;

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Preview – The Light We Carry

读者评论 Readers\’ Comments

她真是个有灵魂的，坚定诚恳又温暖的人。虽然的确好像是becoming的再续，但依然看到了闪闪发光的她。真诚真是成本最低，又最能拉近人心的品质。

凡人走过的路，伟人也不是没有走过。将心比心，很坦诚。

有声书好像两三天就听完了。虽然有的篇幅略显鸡汤，但对年轻人应该还是很有激励作用的。最喜欢关于做父母那章，应该以后还会重读一下，学习如何放手和信任，虽然感觉很难。有孩子以后，觉得这世界都危险可怕很多。

“Gladness is nourishing. It is a gift. When someone is happy to see us, we get a little steadier on our feet. We have an easier time locking into our poise. And we carry that feeling forward.” 挺舍不得听完的一本书。Michelle读得很chill，经常逗得我哈哈笑，特别是她跟孩子们那些生活点滴的记录。(“…as if to say, Finally! This lady is out of my business! “

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