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《8 Rules of Love – How to Find It, Keep It, and Let It Go》

简介 Intro

《8 Rules of Love: How to Find It, Keep It, and Let It Go》—— Jay Shetty

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

关键词：爱的8条规则：如何找到它，保持它，放手;

截图预览 Screenshot Preview

Preview – 8 Rules of Love

读者评论 Readers\’ Comments

还以为也是口水书，没想到思维模式和我还挺契合的，有些点还是很make sense的。最后作者以大爱结尾，爱别人就是爱自己，还挺不错的～

“Experience it, practice it, and create it instead of waiting it to find you.”

I enjoyed listening to this for some helpful tools to improve my already strong marriage. Especially the chapter about conflict being crucial to growth but learning to “fight” in positive ways. Lots of great take aways for every stage of relationships and I will definitely revisit the meditations included.

Relationships = Growth
This book touches on almost everything we all needed to hear and reflect on. Very relationship focused but the tools in the book can be related to all relationships.

作者 Author

Jay Shetty

Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the world’s #1 Health and Wellness podcast. He’s been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.

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