A systematic methodThe light of the body is the eye: if therefore thineeye be single, thy whole body shall be full of light.6:22This book describes a systematic process to open the third eye.It has been written for those who cannot be satisfied with only anintellectual understanding of spiritual realities and who wish togain access to direct experience.The development of spiritual vision requires the patient buildingof some new ‘organs’ of energy, of which the third eye is anessential member. These new structures are not physical,nevertheless they are very real and tangible. Once fully developed,the perceptions coming through them appear clearer, sharper andfar more substantial than those coming from the physical senses.A number of techniques will be described which aim at amethodical cultivation of this new form of perception.Our approach always emphasizes the superiority of experience overmental concepts, of first-hand knowledge over belief. Truly, it isnot what you presume or accept as true that will bring about aspiritual regeneration but what you experience directly. Therefore,the reader is not asked to believe what is written here but topractise the exercises.No former spiritual training or background is expected beforestarting the practices. I suggest that you temporarily forget allyou know so that you can engage in the techniques with freshawareness. Having shared this knowledge with hundreds ofstudents in the courses run by the Clairvision School in Sydney, Iknow that it is not always those who have meditated for yearswho enter the field of perception most easily. To some, spiritualknowledge gives wings and provides keys to open all the doors; butto others it is more like chains preventing them from absorbinganything new. The more you are able to drop any preconceivedideas, the easier it will be to ‘see’.It should be clearly understood that our aim is not to develop theblurry atavistic clairvoyance of trance-medium psychics but to10step towards the vision of the Self. Even though several extrasensory perceptions will arise as you practise the techniques, thepurpose is clearly to find the Self and to learn to see the worldfrom the Self instead of seeing it from your usual mentalconsciousness.This book should be taken as an introsrcction, a first thread,towards a completely different mode of perception and thinking.It has been written to serve the vast number of human beings whoare presently ready to connect with spiritual realities and to stepinto a new form of consciousness. The techniques it offers aredesigned for people who are part of the world. They do not inviteyou to withdraw from your daily activities but to startperforming them with a different awareness and a new vision,thereby implementing the line of Proverbs 3:6: “In all your waysknow Him”, said by the Talmud to contain the entire essence ofthe Torah.After saying these words it may be important to state that theClairvision School is not a ‘New Age’ organisation. Its methods andtechniques are based on quite different principles from thoseusually found in the New Age movement. In particular at no timedo the Clairvision techniques use any channelling, creativeimagination or positive affirmations. No hypnosis orautosuggestion is used either. The techniques of the ClairvisionSchool are based on a direct awakening of the body of energy, andthe philosophy and background of the school are to be found inthe western tradition of esoteric knowledge. If you happen toexperience intense openings and realisations while putting ourtechniques into practice, it is quite possible that you too have aconnection with this tradition. In particular it is expected thatmany will have clear awakenings in the third eye while readingthe book.Awakening the Third Eye is one of the introsrcctory books to theClairvision Corpus, the body of knowledge which is thebackground of the Clairvision School. The Clairvision Corpuscontains both experiential and theoretical knowledge in the fieldof consciousness and the mysteries of human nature, with a specialfocus on transformation and inner alchemy. Alchemy can bedefined as the art of raising the level of vibration of matter.Inner alchemy therefore refers to a form of spiritual developmentin which the ultimate purpose is not to abandon any connectionIntrosrcction11with the manifested creation and dissolve oneself, but to build upa vehicle in which the fullness of the Self can be experiencedpermanently, even while living in the physical world. This body ofimmortality corresponds to what the Christian tradition has calledthe glorious body and to the paramam vapuḥ of the Upanishads. Itis similar in many ways, if not identical, to the lapisphilosophorum or philosophers’ stone of the alchemists, and to theGrail, heart of the western esoteric tradition.Awakening the Third Eye lays the foundations for an experientialapproach to a work of inner alchemy. Many of the techniquesgiven in the beginning are not to be regarded as ‘alchemical’ in astrict sense, but as a necessary preparation without which themore advanced phases of the work would not make any sense.Rather than first developing theoretical aspects at length,indications will grasrcally be given throughout this book and thefollowing ones to clarify the purposes and principles of a work ofinner alchemy. The nature of our topic will also provide ampleopportunities to develop various aspects related to subtle bodies.Clairvision Schoolwww.clairvision.org
语言:
英文
格式:
pdf
作者:
Samuel Sagan, M.D.
目录:
IntrosrcctionA systematic methodChapter 1 – Principles and Method of the Work1.1 Do not force, do not concentrate, just be aware1.2 No creative visualisation, no imagination, just awareness1.3 Trust your experience1.4 Don\\\\\\\’t analyse srcring an experience1.5 Psychic protection1.6 Practise, practise, practise…1.7 Why delay?1.8 Play with the techniques1.9 Remain relativeChapter 2 – The Mysteries of the Larynx2.1 Throat friction2.2 Purposes and effects of the throat friction2.3 The mysteries of the larynx2.4 Humming sound and the magic of beesChapter 3 – Awakening the Third Eye3.1 What is the third eye?3.2 First opening3.3 Various experiences3.4 Experiential references3.5 If you are not feeling any vibration at all3.6 More about the third eye3.7 Third eye meditation3.8 More humming/buzzing3.9 How to organize your practice3.10 The mysteries of the spaceChapter 4 – Channel Release: Let It Flow!4.1 Channel release4.2 Connected shaking4.3 Connected rubbing4.4 Vibration = etheric4.5 General advice concerning the work on the meridians4.6 Shou jue yin, ‘Heart Constrictor Meridian’4.7 Shou shao yin, ‘Heart Meridian’4.8 Shou tai yin, ‘Lung Meridian’4.9 More details on the paths of the meridians4.10 The different levels of perception of energy circulations4.11 Practice4.12 Releasing negative energiesChapter 5 – Seeing5.1 The path of the seers5.2 Concerning the practices of eye contact5.3 Reconnection with the space5.4 Eye contact with focus in the eye and ‘seeingness’5.5 To end any practice of eye contact5.6 To blink or not to blink5.7 A few common experiences while practising eye contact5.8 What to do with your experiences5.9 Watching the graspings of the mind5.10 Grasping is the nature of the mind5.11 Which state of perception is the altered one?5.12 Atlantean climax5.13 Eye contact, full technique: the triple process of vision,including the vision of the heartChapter 6 – Channel Release 26.1 The work on the etheric body6.2 Zu shao yang, ‘Gallbladder’ Meridian6.3 The full technique of channel release on a meridian6.4 Variation without rubbing6.5 The sound of the vibration6.6 Zu tai yang, ‘Urinary Bladder’ Meridian6.7 The cosmos in your hands6.8 Gestures of energy6.9 The energy between your hands6.10 Cosmic antenna6.11 Ribcage practice6.12 Zu yang ming, ‘Stomach’ MeridianTable of Contents6.13 Jnāna-mudrā and the energy in the lungsChapter 7 – Seeing (2)7.1 The use of darkness7.2 Use more candles and oil lamps, less electricity7.3 In quest of the ultimate wall rendering7.4 The white shawl7.5 The basic technique for seeing an aura7.6 Where exactly should you look while doing eye contact?7.7 Channel release from time to time7.8 Working on auras7.9 Aura testing7.10 Vata, pitta, kapha7.11 Trans-verbal communication7.12 More about seeingness7.13 Intermezzo: which eye are you?7.14 The yes/yes techniqueChapter 8 – Practices on the Etheric Body8.1 The etheric layer as a whole8.2 The life ether8.3 Exploring different qualities of the etheric8.4 Exploring the limits8.5 Exploring the circulations of the etheric8.6 The etheric vibration outside your body8.7 Vibration meals8.8 The vibration in your bath8.9 Etheric excretion at the end of a bath8.10 Loo practice8.11 Releasing into the earth8.12 Tree hugging8.13 Crying8.14 Sucking the citrus8.15 Yawning8.16 The right side of the ring8.17 A note about wrist watchesChapter 9 – Awareness9.1 Centredness through vigilance in the eye9.2 Inner alchemyTable of Contents9.3 Permanence in the eye9.4 The harvest of permanence9.5 Practice9.6 Practice9.7 Practice9.8 Test9.9 Intermezzo: changes in vision9.10 The eye-heart awareness9.11 When to start?Chapter 10 – A Few Experiences on the Way10.1 Tingling in various body parts10.2 Let things come and go10.3 If a meditation experience becomes too intense…10.4 Feeling vibration higher up than between the eyebrows10.5 Feeling heat10.6 The breath stops10.7 The pressure in the eye becomes uncomfortable10.8 Controlling headaches10.9 Other possible causes of headaches10.10 Dizziness10.11 Getting fed-up or emotional10.12 Hearing sounds10.13 When there is no energy, the energy is somewhere else!10.14 After sattva: tamas. To fight tamas: rajas.Chapter 11 – The Art of Tuning In11.1 Tuning in11.2 Drinking colours11.3 Flowers, plants and elemental beings11.4 Fighting mental rigidity11.5 Trees11.6 Practice11.7 Sexually-related feelings11.8 You are what you eat11.9 A few suggestions on how to communicate with angelsChapter 12 – Ley Lines, Earth Lines and Energy Wells12.1 The first reflex whenever you hear cancer12.2 Commonly observed facts about the linesTable of Contents12.3 Ley lines and earth lines12.4 What are these lines?12.5 Energy wells12.6 Lines and spiritual practice12.7 Dowsing the lines: the gear12.8 Learning the eye-belly attitude for dowsing12.9 Dowsing technique12.10 Dowsing the lines: do\\\\\\\’s and don\\\\\\\’ts12.11 The belly signal12.12 Feeling the lines without rods12.13 Seeing the lines12.14 The aura of the dowser12.15 Diagnosing geopathic stress12.16 Finding energy wells12.17 Can one neutralise noxious earth lines?12.18 A geography of enlightenmentChapter 13 – Night Practice 1: Theoretical Aspects13.1 Critical times13.2 Initiatory death and the mystery of the threshold13.3 Sleep and subtle bodies13.4 Angels and the chiselling of the organs of clairvoyance13.5 Night practice and the etheric body13.6 Night practice and awareness in the eye (1)13.7 Third eye flaring – a possible experience13.8 Night practice and awareness in the eye (2)13.9 Allow enough normal sleepChapter 14 – Night Practice 2: Instructions for theTechnique14.1 If you are reading the instructions for friends14.2 If you do not have much timeChapter 15 – Night Practice 3: The Whys and Hows ofthe Technique15.1 Preparation15.2 Phase 1: exhaling15.3 Phase 2a: circulating in the body parts15.4 Phase 2b: awareness and seeingness of the organs15.5 Phase 3: awareness of the breath and countdownsTable of Contents15.6 Phase 3c: vibration in the nose while inhaling15.7 Phase 415.8 Phase 5: recalling the images of the day15.9 Phase 6: spontaneous images15.10 Experiences srcring night practice15.11 Taking the night at both ends15.12 Morning sharing15.13 A symbol used as a bridge15.14 Keep recalling your dreams across the buffer zone15.15 Use the memory of the third eye15.16 If you can never remember anything15.17 Variation for acupuncturistsChapter 16 – Complementary Techniques16.1 Neti16.2 The use of rhythms16.3 Fasting for openings16.4 Proper management of sexual energies16.5 Vaccinations16.6 Telephone16.7 Moxas on bai hui (Governor 20)16.8 Pony tail16.9 Blind walkingChapter 17 – ProtectionProtection level 1: Reinforcing the structure17.1 Simple things first17.2 Get enough sleep and rest17.3 The right diet17.4 The right physical exercise17.5 Be happy!17.6 Alcohol and spiritual work – a dangerous mixtureProtection level 2: Correct management of energies17.7 Choose your colours17.8 Find your spot17.9 How to purify a room17.10 Work in harmony with the Moon cycle17.11 Frequent use of running water17.12 Releasing energies into the elementsTable of ContentsChapter 18 – Protection: Sealing the Aura (1)18.1 The fight or flight reaction18.2 Sealing the aura: why and when18.3 Opening and closing the aura, introsrcctory practice18.4 Protection through being in the eye18.5 The will centre18.6 Practice18.7 Eye-belly awareness18.8 Walking from the belly18.9 Stimulating the fireChapter 19 – Baby Work19.1 The aura of a pregnant woman19.2 The aura of a newborn baby19.3 Babies are very aware in their eye19.4 Watching baby fall asleep19.5 Your baby as a meditation teacher19.6 A few words to the travellers19.7 How long does it last?19.8 The fabulous babiesChapter 20 – Protection: Sealing the Aura (2)20.1 Where are you speaking from?20.2 Speaking from different levels20.3 What if you have to display authority?20.4 The eye-belly power20.5 Inhaling/exhaling20.6 Closing the aura through deep exhalation20.7 Drawing energy in and out20.8 Exhaling when facing a crowd20.9 The same protection using normal breathing20.10 Sealing the aura20.11 Practice20.12 What if nothing works?20.13 Permanent awareness in the will centre20.14 Continual abdominal breathing20.15 Stambhāsana20.16 PracticeChapter 21 – There Is No Real Protection But the Powerof TruthTable of Contents21.1 Power of TruthChapter 22 – Glimpses of What Comes Next22.1 ISIS, the Clairvision techniques of regression22.2 The vision of thought forms22.3 The transformation of thinking22.4 The quest for the GrailAppendix 1: Paths of the MeridiansGallbladder, Urinary Bladder, and Stomach Meridians
Chapter 1 – Principles and Method of the Work1.1 Do not force, do not concentrate, just be awareAny authentic spiritual work has finding the Self as a primaryaim, and the Clairvision techniques are no exception. The essentialpurpose of the process is to ‘be more’. It is common to hear thathuman beings are only using a small fraction of their potential.Their lives are confined within a limited range of thoughts,emotions, sensations and other modalities of conscious existence,and yet in most cases they remain completely unaware of theselimitations. Plato’s myth of the cave, even though formulated 24centuries ago, remains perfectly relevant: if you have always livedinside a dark cellar, to you this cellar is not a cellar, it is thewhole universe. You can’t even conceive of the wonder waiting foryou if you were to step out and walk in the real world. The worksuggested in this book is all about stepping out of the cellar andstarting to behold the magnificence of the world as seen from thethird eye.In India, the coconut is considered to be of deep symbolicsignificance and is used in fire rituals (yajñās) because it has ‘threeeyes’. Two of these are ‘blind’, meaning they can’t be pierced toreach the milk, while the third one, in the middle, opens to theinside of the fruit. Similarly, the third eye is fundamentally thegate that leads to the inner worlds. Therefore this eye allows youto know yourself to a depth that surpasses all conventionalmethods of psychotherapy or any method based on analysing withthe discursive mind.Developing the third eye is a direct way of expanding yourconscious universe and discovering your essential values, so thatyou may fathom your own mystery. Moreover, it is simple. Simpledoes not necessarily mean easy, but this work does not requirecomplicated theories or lengthy discussions. Its direction isessentially experiential, for the purpose is clearly to be more. Andbeing is the most simple thing in the world. A constantpreoccupation while writing this manual was to relate theory toexperience and to give techniques and keys to enable you toperceive for yourself.13The first three chapters are devoted to getting into the mainaspects of the practice. The remaining chapters are more or lessindependent of each other, so that it is quite possible to read themin the order that feels most natural to you.Before starting the first technique let us give some basic adviceregarding the principles and method of the work.You should not be confused by the fact that our purpose is a newclairvoyance, or vision of the Self. Truly, the Self is already there,waiting for you in the background of yourself. You are not goingto ‘build’ the Self and its vision, you are going to reveal them orrather allow them to reveal themselves. Spiritual development iscertainly a fight, but the main weapon in this fight is letting go.In this perspective of opening it is not appropriate to concentrate,to try hard or to force. If you were to do so, what would happen?You would operate from your ordinary mind, meaning thatfraction of yourself with which you presently think – thediscursive mind that goes on talking in your head all the time. Youhave been conditioned from an early age to do everything fromthe mind. Therefore if you try to ‘do’ the perception business, youare likely to remain caught in your talking mind – a layer whichis notoriously unfit for any form of spiritual perception.Stop doing. Be fully aware, but just aware. Allow what is hidden inthe depths to come through and be revealed to your consciousness.Don’t do anything, let things happen. Flow with what comes.In the physical world when you want something you have to strivefor it. But in the spiritual worlds everything is reversed, as on theother side of a mirror. If you want something you have to let itcome to you. It is a new skill which has to be developed. It could becalled ‘active letting go’ or ‘creative letting go’. It is the capacity tobe transparent and to let states of consciousness be revealedthrough you.Just be aware, and everything will happen. Andyanrt，如果您要查看本帖隐藏内容请回复
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摘要：《Awakening the Third Eye》是一本以开启第三眼为主题的书籍。本文将从四个方面对《Awakening the Third Eye》进行详细阐述，包括书籍内容、作者背景、读者反响和影响力。
1、书籍内容
《Awakening the Third Eye》是一本探讨如何唤醒和开启第三眼的书籍。通过介绍各种冥想、瑜伽和灵性实践方法，作者引导读者如何通过深度冥想和专注训练来激活第三眼，进而获得更高级的感知和洞察力。
《Awakening the Third Eye》的影响力不仅体现在灵性领域，还延伸到了心理健康和个人成长领域。越来越多的人开始关注和探索灵性方面的知识和技巧，以提升自己的觉醒力量和内在智慧。
总结：
通过《Awakening the Third Eye》，读者可以学习到如何通过冥想和专注训练来激活并提升第三眼的能力，从而获得更高级的感知和洞察力。作者的背景和经验为书籍增添了可信度和权威性。读者们对于书中的内容给予了高度赞扬，并分享了自己的经验和成果。这本书的出版对于灵性领域产生了积极的影响，并延伸到了心理健康和个人成长领域。
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