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【瑜伽健身上新】【017 体态纠正文件2】
瑜伽健身 2周前 0 0 19.9
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最近更新:2022年11月08日
【瑜伽健身上新】【017 体态纠正文件2】
●瑜伽健身会员免费 ●路径:2022/11月/017 体态纠正文件2
1、体态纠正理论基础
2、体态评估
3、扁平足的矫正训练
4、膝过伸
5、盆骨前倾的纠正
6、驼背、圆肩、头前引
7、保持觉醒的训练
8、呼吸与体态
9、脊柱侧弯的纠正方法
10、高低肩的纠正
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